Sunday, April 26, 2015

On To IMChoo

A good year, thus far: Stronger than ever. Faster than ever. And, knock on wood, healthier than ever.

But everything so far has been a preamble to the ultimate goal for 2015. And it is time to move on to IMChoo training.

The race is 23 weeks from today. Preceded by five months of training in the furnace of South Mississippi. A new training program from Endurance Nation. Strength & conditioning from Coach Sara at Crossfit Portside. Plus lots of stretching, rolling, and sleeping. Stay healthy, stay focused. Do it right.

There have been months of groundwork and preparation and major improvements. But the real journey begins tomorrow.

And doesn't end, until the finish line.
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