Today was the last official day of The Road to Tradition's 2016 and came in the form of a race rehearsal. Once last chance to check our theories and dial in the numerous variables.
Swim went fairly well. Definitely helped loosen up my back. Then the bike went VERY well. No pain or even soreness. None. The run was cut a bit short because the course has an off-road element and the trail was virtually a mud course after all the recent rain.
All in all, a good, productive rehearsal. Finishing won't be a problem. Just a matter of timing. May have to settle for new records at the NEXT ones...
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