Tuesday, January 16, 2007

Personal Milestone

A new record today. I was doing my chest routine in the gym and hit 210lbs on the free weight machine. After taking off last week, I decided to see how well rested I was and hit the flat bench. While I was in Atlanta, working out with Kimmer, I could barely do a couple of reps of 130lbs, mostly with his help and a lot of straining. Today, I krept under the bar and banged out three sets of 130lbs. Without anyone spotting me. Without bursting a blood vessel.

It's only 130lbs, but it was a celebration for me. Something I'd never been able to do. And today I did it, alone.
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