Sunday, July 21, 2013

Fueling For A New Week

Long swim today. After a major squall blew through. Tons of newbies. First open water for some. All of us huddled under the pavilion. Wind blasting the rain sideways. Temperature dropped to seventy. Or less. Twenty or so minutes of Nature's abuse, then we hit the water. Full distance for me. For Augusta. Felt good. Just boring. Oddly surreal, swimming in a rainstorm. The lake slightly warm. Cold drops on my arms. Goggles all foggy. Swimming among ghosts.

Came home, grabbed The Boy, and went shopping. Supplies for dinner. Cooked a batch of homemade spaghetti sauce. Complete with grass-fed ground beef. Side of squash + zucchini. Good stuff. Surprised that something I make tastes so good. Went overboard with the fresh oregano, though. Waaaay overboard.

Fueling up for a new week of training.

Near the two month point.


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