Monday, September 29, 2014

The Previously Unimaginable

If you do not have any sort of background in physical fitness, doing even the shortest triathlon (a Sprint) is a major undertaking. When you're standing at the beginning of that race, it is most likely the single biggest physical challenge of your life. In the back of your head, you know there are bigger races, other distances. But such things are unicorns to you. You may never find them. And at that movement, the thought of finishing a full Ironman event borders on inconceivable.

Four years after starting my first Sprint triathlon, the previously unimaginable has become a reality: Your Humble Narrator is registered for the 2015 Ironman Chattanooga. Full distance event. One year away.

As previously noted, 2014 was a wash for triathlons. But 2015 will see new goals and new training methods. The current plans include:

  • Returning to the 50K training that went TOO well last year.
  • Continuing to stretch very aggressively, including daily exercises and yoga multiple times per week. 
  • Continuing to rehab sore muscles with sauna and cold bath therapy.
  • And focusing on improved running form, most likely adopting the pose method
A year will go by quickly. Thankfully, my base isn't bad. Just need to enhance the good stuff and make positive adjustments to the bad stuff. Eat right. Sleep right. Train right. And get the job in 364 days!

Simple as that.
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