Four years after starting my first Sprint triathlon, the previously unimaginable has become a reality: Your Humble Narrator is registered for the 2015 Ironman Chattanooga. Full distance event. One year away.
As previously noted, 2014 was a wash for triathlons. But 2015 will see new goals and new training methods. The current plans include:
- Returning to the 50K training that went TOO well last year.
- Continuing to stretch very aggressively, including daily exercises and yoga multiple times per week.
- Continuing to rehab sore muscles with sauna and cold bath therapy.
- And focusing on improved running form, most likely adopting the pose method.