Monday, February 06, 2017

SPARTA!!! in 2017

My plans usually involve things that scare me. If only a little. And the training this year is scary. So much. So intense. Trying to raise the bar in 2017. Trying to get more serious. More dedicated. Immersed. Today's training included: back squats, stiff-legged deadlifts, V-Ups, and 200m sprints with THIS sixty pound bastard across my shoulders. And we're only getting started!

The plan is to do a Spartan Trifecta. Three races a Sprint (3-4 miles,)  a Super (6-7 miles,) and a Super (12+ miles.) All in this year. The road trip will go through Georgia, North Carolina, and South Carolina. And Liam will be joining me for the first one, if not ALL, of them!

So Spartan, here we come. March 18th: the Scottish Thunder will be brought!


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