Time Out

Going to rest. Briefly. Time out from the gym. And tri training. Right shoulder been aching. Right wrist, the same. Haven't lifted since Friday. Getting better, slowly. Still not 100% though. Don't want to tear anything. Not, again.

And these short days. Depressing. Too much darkness. Too much cold. Feel it in my bones. Morning and night.

So I'll take a week off. Regroup. Decompress. And come back strong. Hopefully.