Ran in the rain. Supposedly cooled the raw temperature down to 77. But with heat and steam rising off the streets plus the humidity, it still felt closer to 107. Only did 5K because we didn't know if the weather would clear up, or get worse. Thought we had a good pace. Like 8:15/mile. Ended up being 9:15/mile instead.
Drank my dinner. Took of some of my recent edge. Not enough. But better than nothing. Sobriety is greatly over-rated, but I self-exempt myself after three rounds. Or four.
Tuesday, August 13, 2013
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