Nothing like a little 47 mile bike ride to start your morning. Luke, Jack & Onnie, Jen & Chris, and IronNerd.
The usual route around Robinwood, then over to the Traditions course, up to 67, to Loraine Cowan, and back again.
You can imagine how it went: long, hot, sweaty, and ultimately boring. Worst of all, it only burned 1300 calories!
Happy with the outcome. Did well enough. Hopefully it continues to improve.
We shall see.