Friday, October 22, 2010

Running Man

Been training on the track a bit more seriously. A bit. The serious part is my dislike of running. Just when I think my cardio is sufficient from biking and swimming, along comes real running. Treadmill work doesn't compare. Elliptical doesn't either. Real road work kicks my ass. Well, my feet mainly. And my joke of a cardio system.

Fortunately, for all my loathing, it is an exceptional workout. Profuse amounts of sweating. Muscle soreness. And a releasing sense of getting tired. Just hope I'm able to adapt. Make some gains. Condition this mortal coil to a point where 5K isn't so strenuous.

At least I have a new goal.

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