Wednesday, June 26, 2013

Long Beach Hill Repeats

Heat index of 98 degrees. Not a cloud to be found. And yet Jon takes it upon himself to train, outside, after a long day slaying digital dragons. And not just normal training. Oh, no. Something brand new: hill repeats! Which (as it sounds) means attacking a specific set of hills. Over and over.

Forty minutes of that. Nearly 12 miles. Chain popped up. A dog thought about gnawing. And rivulets of sweat flowing freely.

Good training. Along with Eddie, Dr. Jim, Nikki James, and David Sullivan. Hoping to continue through to Augusta. 14 weeks. Practically right around the corner.
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