Sunday, May 25, 2014

Robinwood Training - 05/25/14

Great crowd  at the lake today. Familiar faces. New ones. Everyone smiling and talking about their training and their races.

Good to be back in the water, again. Some cold spots. Some hot spots. Won't be long before the whole thing turns into a cauldron. Did about two thousand meters. Felt great and fairly easy. So much different from previous years. From the back of the pack to close to the front. My one strength.

Hit the bikes after. The main group was training for Grandman, next week. They kicked it into high gear and averaged nearly 20MPH. Wasn't on my plan. Just happy to be on the road and work off some calories. Not really much serious effort, but still averaged 18.10MPH. Which would have been a struggle just a couple of years ago.

Closed out the day with a trip to a snowcone shack. Strawberry. Topped with cream. Time consuming. But dirt cheap.

Cooling off with sugar and friends and comrades.

Life is good.
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