Test Ride

Back to the gym. After ten days of downtime. Some time on the indoor cycle. Test ride of sorts. See how the leg/knee holds up. Then a dip in the waaaay cold pool. Twelve minutes and everything was numb. From the waist down. 

Spin went well. Lots of sweating and panting. Old bastard getting older. No problems otherwise. Problem only materializes when pulling my foot up, from striking. Only a twinge normally. But with any additional resistance against my leg, there's a sharp pain. Also an issue when my knee takes all my weight, during a run. Then there is a pinch. Both issues are only slight. Maybe a 1 or 2 on a scale of 1 to 10. But those issues could certainly get acerbated. Then require significant surgical repair. Rest alone isn't going to do it. Have to get it checked out. By a professional.