
But as proud as I was of my run on Saturday, I'm disappointed by my run tonight. Was only going to do a short one, 5K. But my calves were full of concrete by the first mile and my pace fell off significantly. By 4K, I was clenching my teeth and forcing my legs to move. The pain and tightness was completely unmanageable and I called it quits at 2.6 miles, averaging more than 12 minutes on what distance I did manage to cover.
Don't know what happened. Maybe it was residual effects from the Mexican food yesterday? Maybe not enough stretching? Maybe the colder weather? Or the lack of running partners? Not sure.
Supposed to run 4 miles tomorrow and 3 on Thursday. But I'm going to skip tomorrow and try to cover 4 miles on Thursday. Hopefully I perform better next time. If not, I'll be looking for suggestions.
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