Sunday, January 22, 2012

Marathon Training - Update #3

Did something wrong. Something bad. Real bad. Flew solo and made bad decisions. Already regretting it.

So anyway, I figured I'd do 9 miles today. Went to eFit. Worked out a bit, just to warm up. Stretched. Then hit the road. Or more accurately, I hit the sidewalk. Concrete sidewalk.

About three miles into it, I wasn't feeling right. Feet not lining up. Something pinching in my hip. No right at all. And as I approached 5.5 miles, I couldn't do any more.

Think my shoes need to be replaced. Didn't feel supported at all. And probably should not have run on sidewalk the entire time.

But it is all too late, now.

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