Wednesday, June 22, 2011


Up at oh four forty five this morning for some upgrades at the office.  Fortunately I had staged much of the work ahead of time. And nothing went sideways. Just eleven hours of expected drudgery and excessive CYA. Much yawn.

Training again this week. Chest and triceps yesterday, then an hour on the bike. Shoulders and legs this morning. Only two and a half weeks until my next event. Want to focus on my running. Get THAT time to less than thirty minutes. Much yawn there, too.

Feeling good. But making it an early night. Perchance to dream.

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