(Quick side note: Bumped into Varnado at the gas station. Hello. Hello. Good to see you. You, too. You've lost weight? Something like that. Okay, bye. Bye!)
Did not WANT to bike. But I biked. Terrible headwind on half of the trip. Like pedaling through syrup. But I found a good pace for myself and nailed it. Came in last yesterday, came in first today. Another small victory for my collection.
Craving protein the rest of the day. Grilled up a chicken breast. Made another spinach & lentil omelet. Easy and exceptionally num.
And thus was my weekend of training and sweating.
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