Thursday, June 12, 2008

Prolo plus two

A vast improvement in my shoulder, today. There is still a good bit of tightness and swelling. But the majority of the soreness is gone. My range of motion is fantastic. And I've been stretching all day. Still no popping, which is great. Did notice an odd side effect. I'm getting odd bursts of pain in my right hand, mainly in the joints of my fingers. It doesn't last long. But I don't think I've had such experiences in the past.

I'm supposed to get four weeks of physical therapy, but they can not get me on the schedule for two weeks. In the meanwhile, I may try to get back into the gym with some light workouts and a bunch of cardio. Doctor Bensen said I could get work out again, starting tomorrow. But I'm going to wait and see how I feel next week.

Plenty of progress. I'm very happy thus far.

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