Tuesday, April 15, 2008

Back to the gym again

I think March 4th was the last time I worked out. A six week break. Certainly not what I had in mind. But it was, for the most part, unavoidable. I spent a couple of weeks working on the house. A could of weeks recovering from that. And a couple more weeks recovering from the pinched nerve in my neck.

But I think it is safe to say that I've made a complete recovery from my recent woes. I did two circuits, though nothing brutal, without any problems. Also did an hour of yoga, with no problems. Then ran for thirty minutes. And I feel grrreat! I'll see how I feel in the morning, though.

Planning to go back on Thursday. Perhaps tomorrow for some more cardio. But I'll play that by ear.

Sooooo good to be back in the gym. First time I've really smiled in weeks. Hope it lasts.

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