![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkYqPqnnmhheYqnYG41k4bM5FPO6PdHvt4_3cjEtV0VzQqgsqF_k7IEjMPoZnHoBxoIyi2avdxOGumxBBu6pc8UNlXTjQ2Og1K8GanVv4AaUni6yEKwueuk_-PSLwzLZa3spfQ/s200/sweat.jpg)
To reach that goal, I'm going to watch what I eat even more than I usually do, and double my cardio efforts. I'm also going to chill out on the protein a bit. There's a lot more size on my shoulders and arms and chest, but I don't want to be "big." I just want to be fit. So I'm going to chill on the mass doses of protein. I'll see how that plan works for a month. If it doesn't give me any results, I'll hire some professional help. And I'll still have 5 months to lose the chub.
So I started off with a killer workout today. And a 3.5 mile run on the treadmill. My shirt was drenched, as if I'd been hit with a bucket of water. And I feel great great great!
Six more months of this?
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